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Barley Tea : A Health Benefits Guide To Enjoying The Best tasting Tea Ever!

What Is Barley Tea?

     Barley tea is a type of tea that is made from barley.

The Health Benefits of Barley Tea :

  • It is a rich source of antioxidants. These antioxidants help protect the body from disease and improve cognitive function. 
  • Barley tea has also been found to help reduce stress
  • Increase energy levels
  • Improve sleep quality. 
  • These benefits make barley tea an excellent choice for people looking for a healthy alternative to regular coffee or tea.


How To Make Barley Tea :

A Tea Bag Version :

  1. Boil the water in a kettle (pot) until rapidly boiling. 
  2. Remove the kettle from the heat then add the roasted barley tea bag. 
  3. Brew it for about 10 mins. 
  4. Don’t forget to squeeze out the tea bag using tongs, to get the last drop of essence. 
  5. Discard the tea bag. 
  6. You will noticed that the color of the water has changed to a brownish color. 
  7. Cool it down. (You can submerge the kettle in cold water to make this process quicker.) 
  8. Transfer the tea into a jug then refrigerate until needed.


Roasted Barley Grains Version :

  1. Boil the water in a kettle or pot until rapidly boiling. Add the roasted barley (in a tea strainer container if you have one) then boil further 5 mins on low to medium low heat. 
  2. Remove the kettle from the heat and remove the roasted barley from the kettle. 
  3. Cool the tea down then transfer it into a jug. 
  4. Refrigerate until needed. (If you didn’t use the tea strainer container, you will have to use the strainer to sieve the grains).

Enjoy The Best Tasting Barley Tea :

     When you drink barley tea, you'll enjoy the best tasting cup of tea that you've ever had. The barley is used to make the tea, and it gives the tea its characteristic flavor and sweetness. 

     The next time you're looking for a new cup of tea, try some of our favorite barley tea. We guarantee that you won't be disappointed!

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