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PALMYRA FRUIT

     Palmyra fruit is an evergreen palm tree with a stem height of 20-30 m and a stem circumference of 1.7 m from the root. The trunk is large and can reach 30 meters in height. Sturdy, cylindrical, black, with a basal circumference of about 1.5-2.5 m and a center and tail circumference of about 1 m. The

solid exterior wood is used as the pillars, cabinets and equipment that support the kota's house. The trunk is also used as a pipeline to supply water to agricultural land and waterways. Wood is used for the production of window boxes and railings. In coastal areas, dry drilled logs are used to build boats. Basically, depending on their size, location and condition, the handle works well and is not completely broken. Wood is stronger than old wood. Old trees are a good source of income for local residents. The price of wood is about 700 rupees.

 

Nutrition :

100gm Of Raw Serving Contain :

  • Calories : 36
  • Protein : 4gm
  • Carbs : 4gm
  • Fiber : 4gm


Vitamin & Minerals :

  • Vitamin B
  • Vitamin C
  • Folate
  • Thiamine
  • Riboflavin
  • Potassium
  • Phosphorus
  • Copper
  • Zinc
  • Iron
  • Calcium
  • Magnesium 

 

Benefits :

Helps Relieve Digestive Problems :
     Palm fruit is a natural remedy for many gastrointestinal and digestive ailments. Aids constipation and enhances normal bowel movements. It also helps prevent acidification and stomach ulcers. Pregnant women are advised to consume frozen apples to help relieve stomach pain and mild nausea that occur during pregnancy.

Helps With Skin Problems :
     Palm fruit is a great remedy for some skin problems that occur during hot summer days, such as rashes and rashes. Applying the pulp to the affected area treats and relieves these diseases. It also helps relieve the itching associated with these heat-related problems. The anti-inflammatory properties of this fruit help treat skin redness caused by excessive heat. Palm fruit have been shown to be effective in treating dermatitis. Even children can use it with confidence.

Refresh Your Body :
     Palm fruit is a natural coolant that helps keep you cool in summer. Heat rash also helps prevent many heat-related problems, such as dehydration, dry skin, kidney failure, and hair loss. It not only hydrates the body, but also helps replenish nutrients and electrolytes lost due to excessive sweating. Frozen apples quench your thirst and provide energy that lasts all day.

 

Helps Lose Weight :
     Frozen fruit are a useful low-calorie fruit for those who want to lose weight. This fruit is juicy and helps keep the stomach full for a long time. This will avoid frequent snacking, which is important for maintaining a healthy weight.

Migraine Treatment :
     Migraines are the most painful type of headache. The natural medicinal properties of palm sugar help relieve these pains. Drink only 1 teaspoon. You may relief from migraines.

Diabetes Prevention :
     The low glycemic index of palm sugar makes it a healthy alternative to artificial sugar and helps prevent diabetes. No sharp rises in blood sugar due to palm sugar intake have been reported. However, diabetics should keep their palm sugar intake very low.


Home Remedies For Many Ailments :
     Palm fruit has anti-inflammatory and antioxidant properties. The pulp of the fruit helps treat skin infections. It is used to treat nausea, vomiting, and parasitic infections. Used as an expectorant and liver tonic.

Rich In Nutrients :
     Palm fruit fruits are rich in various phytochemicals with powerful antioxidant and anti-inflammatory properties. These compounds may help slow the aging process and reduce the risk of many serious health problems, such as heart disease and cancer.

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